Wim Hof Method autumn retreat in Estonia Raplamaa nature reserve

October 16-18, 2026 | A journey of nature, cold & connection 

Gaetan Loubrieu (Certified Advanced WHM Instructor) & Alina Oncica (Certified Yoga Instructor)

Awakening your inner strength

This retreat is an invitation to step out of your daily rhythm and reconnect with yourself in a simple, yet powerful way.

Over the weekend, we will immerse ourselves in the quiet beauty of Estonian nature – walking through forests, breathing fresh air, and allowing the body to reset.

Beyond the practices, this is about human connection. In a small, authentic group, you will share moments of laughter and openness – creating a space where you can simply be yourself.

By the end of the journey you will leave with a reset mind, a recharged body, and a new sense of what’s possible.

Meet your instructors:
Gaétan & Alina

This retreat is guided by Gaetan, certified Wim Hof Method instructor, and Alina, certified Yoga instructor.

Together, they have led many groups through breath, movement, and cold immersion.

After more than 4 years living in Estonia and embracing its wild winters, Gaetan & Alina have learned to connect deeply with the cold and the beauty of Estonian nature – and now they are ready to share this experience with you.

With only 10 participants, you will enjoy a cosy atmosphere where everyone feels seen and supported. Our base will be at Oela (Raplamaa), with activities both on-site and in the surrounding nature.

Expect the unexpected – and trust that you will be immersed in peaceful nature. The perfect way to (re)connect with yourself.

Practical information

“Expect the unexpected” – Wim Hof

Register for the retreat

To register please click on the button or email: loubrieu.g@gmail.com.

Questions or doubts?

Get in touch with Gaetan (loubrieu.g@gmail.com) or fill out the form below.

We are happy to hear from you and can book a free call to get to know each other, no strings attached.

Price information

The price includes:

  • 3-day retreat
  • All activities (yoga, hike, breathing, cold immersion…)
  • Transportation from Tallinn to Oela
  • 2 nights accommodation (2-4 person rooms)
  • 6 vegetarian meals (vegan options available)
  • Use of Finnish sauna

Payment plans are available upon request

Disclaimer:

This travel is suitable for everyone, but requires a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you have epilepsy.

People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.

“Don’t think, just do it” – Wim Hof

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