Private 1:1 Wim Hof Method Coaching in Tallinn
- by appointment
- 2-3 h
- Location:
- Price:
These sessions are for everyone — but they’re usually designed for people who are less comfortable with a group setup, who have a tight schedule, who want personal attention, or who want to build a practice over time.
The session lasts 2h to 3h and includes some basic knowledge about the method and the science, a guided breathing session, and a cold dip, often with the sauna (in winter time).
What people gain from it: energy, a feeling of empowerment, relaxation, personal attention, and a deep connection (if they come as a couple).
To whom is this workshop?
The 1-on-1 sessions are for everyone who prefer to explore the WHM in a private setting with more personal attention than in a group set-up.
What you will gain from this class?
- relaxation
- feeling of empowerment
- energy
- personal attention
- deep connection (if you come as a couple)
- clear and calm mind
How to book
Get in touch sending me a message through the contact form below or write to me directly on: loubrieu.g@gmail.com
Gaétan Loubrieu
A certified advanced Wim Hof Method instructor who guides people finding calm inside the storm
I teach individuals and groups how to use simple tools like breathwork, cold exposure, and mindset training to regulate their nervous systems, reduce stress, build mental and physical resilience, and reconnect and listen to their body.